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Santas_Girl

Yoga, Pliates and the Dressage Rider

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A local dressage barn has started offering Yoga and Pilates classes. Does anyone do Yoga and Pilates as part of their daily exercise regimen? Do you find that it helps your dressage riding? Just curious, as the offering sounded interesting for a stable.

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I run 5 days a week--the gym is across the street from work, so my husband and I go at lunch. I also do Pilates which really strengthens your core 3x a week via video. Windsor Pilates is what I use and love it.

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No but I need to. I was working out until last spring when we moved. Now we are moving again and soon as we get settled I am joining a health club again. I have got to loose my middle. That's the only area I really have body fat! Yuck! Does not look good in white breeches! [Embarrassed]

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